Welcome to Restored Outlook Counseling

Feel free to reach out, make an appointment.  I offer a free 15-minute consultation, to see if I am a good fit for you and your needs. I offer teletherapy sessions which allow comfort and privacy from whichever location you desire within North Carolina! Afternoons and Weekends Only. Discounts Available.
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Offers Telehealth
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Online Payments
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Insurance
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About

Life can be overwhelming; I am here to guide you to healing and peace.

Shameka is licensed in North Carolina in Clinical Mental Health Counseling and Clinical Addiction Specialist. My clinical approach is eclectic and holistic. I specialize in anxiety, depressions, women issues, life transitions, BIPOC concerns, burnout, imposter syndrome and career issues. My goal is to assist you in working through these concerns. I pull from a variety of theories and models to fit your needs. I am an advocate for the population I serve and as such, provide client centered therapy. I strive to build a healthy, trusting therapeutic relationship.  Committed and highly dedicated with experience in counseling individuals from diverse backgrounds. I am passionate about helping others discover their potential and life purpose. “Peace. It does not mean to be in a place where there is no noise, trouble or hard work. It means to be in the midst of those things and still be calm in your heart.” Author Unknown
Shameka Grimes LCMHCA, LCASA, MA, NCC
Mental Health/Substance Abuse Clinical Therapist
Services
  • Depression
  • Anxiety
  • Burnout
  • Trauma
  • Career Counseling
  • Life Transitions
  • Codependency
  • College Mental Health
  • Compassion Fatigue
  • Coping Skills
  • Cultural and Systemic Oppression
  • Existential Crisis
  • Grief
  • Loneliness
  • Mindfulness
  • Perfectionism
  • PTSD
  • Social Anxiety
  • Women's Health
  • Women's Issues
  • Work Stress
  • Self Esteem

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Eclectic
  • Holistic Therapy
  • Motivational Interviewing
  • Trauma Focused
  • Supportive Therapy
  • Solution Focused Brief (SFBT)
  • Reality Therapy
  • Person-Centered
  • Existential

Insurance Accepted

  • Aetna
  • Medcost
  • BCBS (OON)
  • Out of Pocket
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